<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lamb &#8211; Foodie Luce</title>
	<atom:link href="https://foodieluce.com/tag/lamb/feed/" rel="self" type="application/rss+xml" />
	<link>https://foodieluce.com</link>
	<description>Food cooked by me – eaten by me</description>
	<lastBuildDate>Wed, 07 May 2025 19:01:47 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.8.10</generator>

<image>
	<url>https://foodieluce.com/wp-content/uploads/2020/06/cropped-JF_FOODIE-LUCE-FAVICON-01-32x32.png</url>
	<title>Lamb &#8211; Foodie Luce</title>
	<link>https://foodieluce.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Lamb Scrumpets with Wild Garlic Mayonnaise</title>
		<link>https://foodieluce.com/2025/05/07/lamb-scrumpets-with-wild-garlic-mayonnaise/</link>
		
		<dc:creator><![CDATA[lucy]]></dc:creator>
		<pubDate>Wed, 07 May 2025 18:39:53 +0000</pubDate>
				<category><![CDATA[Meat & Fish]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Starter]]></category>
		<category><![CDATA[Wild Garlic]]></category>
		<guid isPermaLink="false">https://foodieluce.com/?p=3336</guid>

					<description><![CDATA[<p>Recipe written for Butcher Farrell Meat Emporium to showcase their amazing products. This recipe sings spring for me, the lamb and the wild garlic are a tasty winning combo.</p>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2025/05/07/lamb-scrumpets-with-wild-garlic-mayonnaise/">Lamb Scrumpets with Wild Garlic Mayonnaise</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-gallery columns-3 is-cropped"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" width="1692" height="2560" src="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8559_RT_-scaled.jpg" alt="" data-id="3419" data-full-url="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8559_RT_-scaled.jpg" data-link="https://foodieluce.com/2025/05/07/lamb-scrumpets-with-wild-garlic-mayonnaise/img_8559_rt_/" class="wp-image-3419" srcset="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8559_RT_-scaled.jpg 1692w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8559_RT_-198x300.jpg 198w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8559_RT_-677x1024.jpg 677w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8559_RT_-768x1162.jpg 768w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8559_RT_-1015x1536.jpg 1015w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8559_RT_-1354x2048.jpg 1354w" sizes="(max-width: 1692px) 100vw, 1692px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="1707" src="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8585_RT-2-scaled.jpg" alt="" data-id="3420" data-full-url="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8585_RT-2-scaled.jpg" data-link="https://foodieluce.com/2025/05/07/lamb-scrumpets-with-wild-garlic-mayonnaise/img_8585_rt-2/" class="wp-image-3420" srcset="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8585_RT-2-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8585_RT-2-300x200.jpg 300w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8585_RT-2-1024x683.jpg 1024w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8585_RT-2-768x512.jpg 768w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8585_RT-2-1536x1024.jpg 1536w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8585_RT-2-2048x1366.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="2560" src="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-scaled.jpg" alt="" data-id="3421" data-full-url="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-scaled.jpg" data-link="https://foodieluce.com/2025/05/07/lamb-scrumpets-with-wild-garlic-mayonnaise/img_8632_rt/" class="wp-image-3421" srcset="https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-300x300.jpg 300w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-1024x1024.jpg 1024w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-150x150.jpg 150w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-768x768.jpg 768w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-1536x1536.jpg 1536w, https://foodieluce.com/wp-content/uploads/2025/05/IMG_8632_RT-2048x2048.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li></ul></figure>



<div class="wp-block-columns fl-meta-data">
<div class="wp-block-column"></div>



<div class="wp-block-column">
<p>Serves: 6</p>



<p></p>



<p></p>
</div>
</div>



<div class="wp-block-columns">
<div class="wp-block-column fl-ingredients">
<h3>Ingredients</h3>



<p><strong>Lamb scrumpets</strong></p>



<p>800kg &#8211; 1kg <a href="https://butcherfarrell.co.uk/" target="_blank" rel="noreferrer noopener">Butcher Farrell</a> bone-in lamb breast</p>



<p>Olive oil</p>



<p>4 garlic cloves, grated</p>



<p>5 anchovy fillets, finely chopped</p>



<p>Handful of rosemary (about 4 large sprigs)</p>



<p>250ml white wine</p>



<p>1 lamb stock pot dissolved in 280ml water</p>



<p>60g plain flour</p>



<p>2 eggs, beaten</p>



<p>60g panko breadcrumbs </p>



<p>Salt and pepper</p>



<p><br><strong>Wild garlic mayonnaise</strong></p>



<p>100g wild garlic leaves, washed</p>



<p>350g vegetable oil</p>



<p>3 fresh egg yolks</p>



<p>1 tsp Dijon mustard</p>



<p>½ tsp lemon juice</p>



<p>Salt</p>



<p></p>
</div>



<div class="wp-block-column fl-method">
<h3>Method</h3>



<p>Making homemade mayonnaise can be a little finicky, but worth the effort if you have the time. If you want a quicker and simpler mayo for this recipe, you could forage 50g of wild garlic leaves, wash and dry the leaves then crush in a pestle and mortar until they form a paste. Stir into some shop brought mayo and voila.</p>



<p>However, if you are going to make you&#8217;re own mayonnaise then you&#8217;ll want to make the wild garlic oil the day before as the recipe below explains.</p>



<p><strong>The day before</strong></p>



<p>Pre-heat the oven to 160°C fan.</p>



<p>Put the lamb in a steep sided roasting tray, and rub over the garlic and anchovies. Season with salt (a little less than you normally would because the anchovies bring some saltiness too) and black pepper. Drizzle over some olive oil and rub the flavourings into the lamb. Brush the lamb with the rosemary sprigs then place half of your rosemary underneath and the other half on top. </p>



<p>Pour over the wine and stock then cover the tray with baking paper and wrap tightly in foil to keep it in place. Cook in the oven for 4 ½ hours or until soft and tender. Baste the lamb in the juices throughout so the lamb doesn&#8217;t dry out. Remove from the oven and allow to cool.</p>



<p>Pour out the liquid from the roasting tray into a bowl. (You don&#8217;t need it for this recipe but leave it to cool so the fat and stock separates and you can use the stock as a gravy or in another sauce. I made a lamb katsu curry with the left over scrumpets and used the stock as the base of the sauce.)</p>



<p>Pull out the lamb bones (they should pull out with ease) and remove the rosemary sprigs. Cover the lamb with baking paper and add another tray on top, weigh it down with tins to flatten and place in the fridge overnight. </p>



<p>Whist the lamb is cooking you can prepare your wild garlic oil. Prepare a bowl of icy cold water and bring a saucepan of water to the boil. Plunge your wild garlic into the boiling water for about 10-15 seconds then drain and plunge your leaves into the ice bath. Ring out the leaves to remove the water then place on some kitchen roll and pat dry to remove any excess moisture. </p>



<p>Roughly chop the leaves then add them to a blender, and add the vegetable oil. Blend until the oil turns green (about 2-3 minutes).</p>



<p>Line a muslin cloth over a bowl or measuring jug and pour in the oil mixture. Tie up the corners of the cloth and leave hanging over the jug to strain overnight. In the morning you&#8217;ll be left with bright green oil.</p>



<p><strong>On the day</strong></p>



<p>Pre-heat the oven to <meta charset="utf-8">180°C fan and take the lamb out the fridge.</p>



<p>When at room temperature, place the lamb on a chopping board and trim the sides to create a large rectangle. Don&#8217;t throw these trimmings away, they are delicious chopped up and fried so they become crispy &#8211; great on a salad! Slice up the lamb into smaller rectangles about 3-4cm wide &#8211; it should make about 6.</p>



<p>For the coating, add some seasoned flour, eggs and breadcrumbs to three separate plates. </p>



<p>Dunk the slices into the flour, then eggs and then breadcrumbs. The lamb should be fully coated on all sides. Place each slice onto an oven tray. Drizzle with a little oil on each side and place into the oven for 40 minutes or until crispy and golden. Turn half way through. </p>



<p>Whilst the lamb is cooking you can prepare your mayonnaise. <meta charset="utf-8">Make your mayonnaise by combining the egg yolks, mustard and lemon juice in a medium sized bowl. Whisk until combined then very slowly add the wild garlic oil whilst continuing to whisk vigorously. Keep adding the herb oil slowly and continuously until the mayonnaise starts to thicken. When it&#8217;s at the desired thickness season with a little salt. </p>



<p>When the lamb is done it&#8217;s time to plate. Serve each scrumpet with a dollop of wild garlic mayo. This also goes great with a herb salad. </p>



<p>Enjoy!</p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2025/05/07/lamb-scrumpets-with-wild-garlic-mayonnaise/">Lamb Scrumpets with Wild Garlic Mayonnaise</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Spiced Lamb Meatballs with Aubergine Purée</title>
		<link>https://foodieluce.com/2020/12/13/spiced-lamb-meatballs-with-aubergine-puree/</link>
		
		<dc:creator><![CDATA[lucy]]></dc:creator>
		<pubDate>Sun, 13 Dec 2020 17:36:57 +0000</pubDate>
				<category><![CDATA[Meat & Fish]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Middle-Eastern]]></category>
		<guid isPermaLink="false">https://foodieluce.com/?p=1158</guid>

					<description><![CDATA[<p>I usually make meatballs with stuffing mix to give them a light texture, but the breadcrumbs and spices in this recipe are more complimentary with the aubergine and they still retain that lighter consistency.</p>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2020/12/13/spiced-lamb-meatballs-with-aubergine-puree/">Spiced Lamb Meatballs with Aubergine Purée</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-gallery columns-3"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="1707" src="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-LANDSCAPE-1-scaled.jpg" alt="" data-id="1441" data-link="https://foodieluce.com/?attachment_id=1441" class="wp-image-1441" srcset="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-LANDSCAPE-1-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-LANDSCAPE-1-300x200.jpg 300w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-LANDSCAPE-1-1024x683.jpg 1024w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-LANDSCAPE-1-768x512.jpg 768w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-LANDSCAPE-1-1536x1024.jpg 1536w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-LANDSCAPE-1-2048x1365.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="2560" src="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-scaled.jpg" alt="" data-id="1499" data-full-url="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-scaled.jpg" data-link="https://foodieluce.com/2020/12/13/spiced-lamb-meatballs-with-aubergine-puree/meatballs-square/" class="wp-image-1499" srcset="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-300x300.jpg 300w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-1024x1024.jpg 1024w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-150x150.jpg 150w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-768x768.jpg 768w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-1536x1536.jpg 1536w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-SQUARE-2048x2048.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="1707" height="2560" src="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-1-scaled.jpg" alt="" data-id="1443" data-link="https://foodieluce.com/?attachment_id=1443" class="wp-image-1443" srcset="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-1-scaled.jpg 1707w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-1-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-1-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-1-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-1-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-1-1365x2048.jpg 1365w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="1707" height="2560" src="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-2-scaled.jpg" alt="" data-id="1444" data-link="https://foodieluce.com/?attachment_id=1444" class="wp-image-1444" srcset="https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-2-scaled.jpg 1707w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-2-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-2-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-2-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-2-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2020/12/MEATBALLS-PORTRAIT-2-1365x2048.jpg 1365w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure></li></ul></figure>



<div class="wp-block-columns fl-meta-data">
<div class="wp-block-column"></div>



<div class="wp-block-column">
<p>Serves: 2-3</p>



<p>Time: 1 hour</p>



<p>Difficulty: Easy</p>
</div>
</div>



<div class="wp-block-columns">
<div class="wp-block-column fl-ingredients">
<h3>Ingredients</h3>



<p><strong>For the aubergine purée</strong></p>



<p>2 aubergines</p>



<p>Olive oil</p>



<p>2 tbsp tahini</p>



<p>2 tsp lemon juice</p>



<p>1 garlic clove</p>



<p>Salt and Pepper</p>



<p><br><strong>For the meatballs</strong></p>



<p>500g lamb mince</p>



<p>50g breadcrumbs</p>



<p>20g red onion</p>



<p>10g parsley</p>



<p>1 heaped tsp ground cumin</p>



<p>½ tsp ground cinnamon</p>



<p>½ tsp chilli flakes</p>



<p>½ tsp garlic salt</p>



<p>¼ tsp paprika</p>



<p>Pinch of nutmeg</p>



<p>Salt and pepper</p>



<p><br><strong>Serve with</strong></p>



<p><a href="https://foodieluce.com/2020/12/09/pickled-red-onion-petals/">Pickled red onions</a></p>



<p>Parsley</p>



<p>Pitta</p>



<p>Feta</p>
</div>



<div class="wp-block-column fl-method">
<h3>Method</h3>



<p>Pre-heat the oven to 200°C. Cut the aubergines in half lengthways (no need to cut the tops off). Rub the aubergine all over with a little olive oil and put skin side up on an oven tray lined with baking paper. Put into the oven for 45 minutes or until soft.</p>



<p>Meanwhile, combine all the ingredients for the meatballs in a large bowl. With your hands, combine the mixture really well. When all the spices are even throughout start rolling into balls. It&#8217;s nice to have larger meatballs on this dish so I divide the mixture into 9 balls. I also like to make one more than I&#8217;ll serve – best to test it&#8217;s cooked through!</p>



<p>In a large frying pan over a medium heat, add the meatballs and cook until brown all over. I don&#8217;t add oil to the pan here because the lamb mince is quite fatty anyway.</p>



<p>Add the garlic clove to the oven for 10 minutes so it softens slightly and takes away that garlic burn. </p>



<p>When the aubergine is done, scoop out the insides from the skins. Discard the skins and add the remaining aubergine to the blender. Add the remaining ingredients for the purée. Blend until smooth.</p>



<p>To serve, place a couple of scoops of the purée onto a plate and with the back of the spoon spread it out into a circle. Add 3 or 4 of the meatballs on top. Scatter over the parsley, pickled red onions and feta. Serve with soft pitta.</p>



<p>Enjoy!</p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2020/12/13/spiced-lamb-meatballs-with-aubergine-puree/">Spiced Lamb Meatballs with Aubergine Purée</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Lamb Kibbeh Scotch Eggs</title>
		<link>https://foodieluce.com/2020/06/27/lamb-kibbeh-scotch-eggs/</link>
		
		<dc:creator><![CDATA[lucy]]></dc:creator>
		<pubDate>Sat, 27 Jun 2020 18:46:13 +0000</pubDate>
				<category><![CDATA[Meat & Fish]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Middle-Eastern]]></category>
		<category><![CDATA[Pub food]]></category>
		<guid isPermaLink="false">http://foodieluce.com/?p=299</guid>

					<description><![CDATA[<p>We love scotch eggs and cooking them fresh is definitely best. The element of not knowing whether you've under or overcooked the egg is rewarding when you see that oozy yellow yolk.</p>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2020/06/27/lamb-kibbeh-scotch-eggs/">Lamb Kibbeh Scotch Eggs</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-gallery columns-2"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" width="1024" height="1024" src="https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-INSTA-1024x1024.jpg" alt="" data-id="348" data-full-url="https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-INSTA-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=348" class="wp-image-348" srcset="https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-INSTA-1024x1024.jpg 1024w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-INSTA-300x300.jpg 300w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-INSTA-150x150.jpg 150w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-INSTA-768x768.jpg 768w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-INSTA-1536x1536.jpg 1536w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-INSTA-2048x2048.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="683" height="1024" src="https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-PORTRAIT-683x1024.jpg" alt="" data-id="349" data-full-url="https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-PORTRAIT-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=349" class="wp-image-349" srcset="https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-PORTRAIT-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-PORTRAIT-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-PORTRAIT-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-PORTRAIT-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-PORTRAIT-1365x2048.jpg 1365w, https://foodieluce.com/wp-content/uploads/2020/06/SCOTCH-EGG-PORTRAIT-scaled.jpg 1707w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li></ul></figure>



<div class="wp-block-columns fl-meta-data">
<div class="wp-block-column"></div>



<div class="wp-block-column">
<p>Serves: 4</p>



<p>Time: 1 hour</p>



<p>Difficulty: Average</p>
</div>
</div>



<div class="wp-block-columns">
<div class="wp-block-column fl-ingredients">
<h3>Ingredients</h3>



<p>4 large eggs, room temperature<a href="https://www.bbcgoodfood.com/glossary/egg"></a></p>



<p>400g lamb mince</p>



<p>100g bulgur wheat, cooked</p>



<p>2 garlic cloves, crushed</p>



<p>7g parsley, roughly chopped</p>



<p>1 tbsp baharat</p>



<p>Vegetable oil</p>



<p><br><strong>For the crumb</strong></p>



<p>100g plain flour</p>



<p>1&nbsp;egg, beaten</p>



<p>100g panko breadcrumbs, seasoned with salt</p>
</div>



<div class="wp-block-column fl-method">
<h3>Method</h3>



<p>Boil a pan of water, when it reaches boiling point add the eggs. Quickly bring to the boil again and cook for 4 minutes. Drain and plunge the eggs into cold water for 10 minutes.</p>



<p>Meanwhile, add the lamb, cooked bulgur wheat, garlic, parsley and baharat to a large bowl. Season the mixture generously and combine  really well. Best to get your hands in to ensure the ingredients are distributed evenly.</p>



<p>At this point, prepare some plates/bowls for the next few steps. Measure the flour on to a plate and season. In a new bowl, add the beaten eggs and season those too. And in a third plate/bowl, add the breadcrumbs (I think some dukkah might be nice to add in with the breadcrumbs next time I do this).</p>



<p>Next, peel the eggs then roll them in the flour. Tap of any excess flour then start wrapping the meat around the outside of the egg. Trying to maintain 1 cm thick all around the egg. This is important for even cooking. Do this for each egg.</p>



<p>When each egg has its meaty wrapper, roll in a layer of flour (tapping off any excess), then roll in the egg, and lastly in the breadcrumbs. Put them on a plate and set aside until you&#8217;re ready to cook.</p>



<p>Heat a frying pan with a good few glugs of vegetable oil. I&#8217;ve chosen to shallow fry these but you could deep-fry or oven cook them if you wish. When the oil is hot, add two of the scotch eggs. Rotating the eggs so they&#8217;re brown and crispy on all sides. You want to make sure the inner parts of the meat is cooked through which is why I only add two to the pan at the same time. Adding all the scotch eggs may bring the temperature of the oil down which will slow cooking times.</p>



<p>Best served hot and with a drizzle of tahini yoghurt.</p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2020/06/27/lamb-kibbeh-scotch-eggs/">Lamb Kibbeh Scotch Eggs</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
