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<channel>
	<title>Lunch &#8211; Foodie Luce</title>
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	<link>https://foodieluce.com</link>
	<description>Food cooked by me – eaten by me</description>
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	<url>https://foodieluce.com/wp-content/uploads/2020/06/cropped-JF_FOODIE-LUCE-FAVICON-01-32x32.png</url>
	<title>Lunch &#8211; Foodie Luce</title>
	<link>https://foodieluce.com</link>
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	<item>
		<title>Waldorf Salad</title>
		<link>https://foodieluce.com/2023/09/26/waldorf-salad/</link>
		
		<dc:creator><![CDATA[lucy]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 20:35:02 +0000</pubDate>
				<category><![CDATA[Veggie]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://foodieluce.com/?p=1030</guid>

					<description><![CDATA[<p>A tasty and healthy twist on a classic Waldorf salad recipe. It makes a great side salad for sausage rolls or a healthy weekday lunch.</p>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2023/09/26/waldorf-salad/">Waldorf Salad</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-gallery columns-3 is-cropped"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" width="1707" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8077-scaled.jpg" alt="" data-id="3132" data-full-url="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8077-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=3132" class="wp-image-3132" srcset="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8077-scaled.jpg 1707w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8077-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8077-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8077-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8077-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8077-1365x2048.jpg 1365w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="1707" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8109-scaled.jpg" alt="" data-id="3135" data-full-url="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8109-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=3135" class="wp-image-3135" srcset="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8109-scaled.jpg 1707w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8109-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8109-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8109-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8109-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8109-1365x2048.jpg 1365w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-scaled.jpg" alt="" data-id="3133" data-full-url="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=3133" class="wp-image-3133" srcset="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-300x300.jpg 300w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-1024x1024.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-150x150.jpg 150w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-768x768.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-1536x1536.jpg 1536w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8081-2048x2048.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="1707" src="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8088-scaled.jpg" alt="" data-id="3134" data-full-url="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8088-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=3134" class="wp-image-3134" srcset="https://foodieluce.com/wp-content/uploads/2022/12/IMG_8088-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8088-300x200.jpg 300w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8088-1024x683.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8088-768x512.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8088-1536x1024.jpg 1536w, https://foodieluce.com/wp-content/uploads/2022/12/IMG_8088-2048x1365.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li></ul></figure>



<div class="wp-block-columns fl-meta-data">
<div class="wp-block-column"></div>



<div class="wp-block-column">
<p>Serves: 4 as a side</p>



<p>Time: 30 mins</p>



<p>Difficulty: Easy</p>
</div>
</div>



<div class="wp-block-columns">
<div class="wp-block-column fl-ingredients">
<h3>Ingredients</h3>



<p><strong>For the dressing</strong></p>



<p>50g plain yoghurt</p>



<p>40g light mayonnaise</p>



<p>1 tsp fresh lemon juice</p>



<p>30g wholegrain mustard</p>



<p><br><strong>For the salad</strong></p>



<p>40g raisins</p>



<p>100g celery, 1cm pieces</p>



<p>160g kohlrabi, peeled, 1cm pieces</p>



<p>1 apple, peeled, 1cm pieces</p>



<p>55g sweet gem lettuce, shredded</p>



<p>2 spring onions, both white and green parts, finely sliced</p>



<p>40g walnuts</p>



<p>1 tsp olive oil</p>



<p>Salt and pepper</p>
</div>



<div class="wp-block-column fl-method">
<h3>Method</h3>



<p>In a small bowl, combine the yoghurt, mayonnaise, lemon juice and wholegrain mustard. Season with salt and pepper, stir well and set aside.</p>



<p>In another small bowl, add the raisins and pour in boiling water &#8211; enough to cover the raisins. Leave to one side whilst you prepare the rest of the salad.</p>



<p>In a large bowl, add the chopped celery, kohlrabi, apple, spring onions and shredded sweet gem lettuce. Add the walnuts, breaking them up a little with your hands as you add them into the bowl. Add the olive oil and season generously with salt and pepper and stir. </p>



<p>Drain the raisins and shake off the excess moisture then add to the rest of the salad. Add the dressing and stir well. Taste for seasoning.</p>



<p>Serve the salad and enjoy!</p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2023/09/26/waldorf-salad/">Waldorf Salad</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
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			</item>
		<item>
		<title>Celeriac, Leek and White Bean Soup</title>
		<link>https://foodieluce.com/2022/11/26/celeriac-leek-and-white-bean-soup/</link>
		
		<dc:creator><![CDATA[lucy]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 15:53:10 +0000</pubDate>
				<category><![CDATA[Veggie]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://foodieluce.com/?p=2367</guid>

					<description><![CDATA[<p>Once again, it's the jar of beans that makes the difference here. The flavour from the liquid from the beans really adds to the dish and you can't replace those with the tinned kind. Try Bold Beans Co or any international food supermarket.</p>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2022/11/26/celeriac-leek-and-white-bean-soup/">Celeriac, Leek and White Bean Soup</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-gallery columns-3 is-cropped"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" width="1707" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/09/soup-scaled.jpg" alt="Celeriac, leek and white bean soup" data-id="3052" data-full-url="https://foodieluce.com/wp-content/uploads/2022/09/soup-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=3052" class="wp-image-3052" srcset="https://foodieluce.com/wp-content/uploads/2022/09/soup-scaled.jpg 1707w, https://foodieluce.com/wp-content/uploads/2022/09/soup-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2022/09/soup-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2022/09/soup-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/09/soup-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/09/soup-1365x2048.jpg 1365w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="1707" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/09/soup_dinner-scaled.jpg" alt="Winter soup" data-id="3050" data-full-url="https://foodieluce.com/wp-content/uploads/2022/09/soup_dinner-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=3050" class="wp-image-3050" srcset="https://foodieluce.com/wp-content/uploads/2022/09/soup_dinner-scaled.jpg 1707w, https://foodieluce.com/wp-content/uploads/2022/09/soup_dinner-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2022/09/soup_dinner-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2022/09/soup_dinner-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/09/soup_dinner-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/09/soup_dinner-1365x2048.jpg 1365w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-scaled.jpg" alt="tasty winter soup" data-id="3055" data-full-url="https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=3055" class="wp-image-3055" srcset="https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-300x300.jpg 300w, https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-1024x1024.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-150x150.jpg 150w, https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-768x768.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-1536x1536.jpg 1536w, https://foodieluce.com/wp-content/uploads/2022/11/soupbowl_bread_square-2048x2048.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li></ul></figure>



<div class="wp-block-columns fl-meta-data">
<div class="wp-block-column"></div>



<div class="wp-block-column">
<p>Serves: 3</p>



<p>Time: 1- 1 ½ hour</p>



<p>Difficulty: Easy</p>
</div>
</div>



<div class="wp-block-columns">
<div class="wp-block-column fl-ingredients">
<h3>Ingredients</h3>



<p>1 tbsp olive oil</p>



<p>1 white onion, diced</p>



<p>1 large leek, chopped into half moons</p>



<p>1 celery stick, 1cm cubes</p>



<p>20g butter</p>



<p>2 garlic cloves, minced</p>



<p>2 springs rosemary or fresh oregano</p>



<p>1 bay leaf</p>



<p>400g celeriac, 2-3cm cubes</p>



<p>Sea salt and pepper</p>



<p><meta charset="utf-8">1 jar butter beans (with liquid)</p>



<p>1 vegetable stock pot + 500ml boiling water</p>



<p><br><strong>For the toppings</strong></p>



<p>Small handful of chives, finely chopped</p>



<p>Crème fraîche</p>
</div>



<div class="wp-block-column fl-method">
<h3>Method</h3>



<p>In a large saucepan, on a low-medium heat, add the olive oil and onion with a pinch of salt and cook for 5-10 minutes until soft and translucent but not brown. Add in the leek and celery and cook for a further 10 minutes with the lid on until they begin to soften.</p>



<p>Add the butter, garlic, rosemary and bay leaf and cook for a further few minutes. By this time the vegetables should be softened. </p>



<p>Add the celeriac, stir well and season with salt and pepper. Cover with the lid again and sweat for 10 more minutes. Meanwhile boil a kettle of water for the stock.</p>



<p>Add the jar of beans with the liquid they come in. Add the stock pot with 500ml of boiling water. Turn up the heat to a simmer, leave to cook for 45 minutes with the lid off on a medium heat.</p>



<p>When the celeriac is soft, remove from heat and take out the rosemary stalk and bay leaf. </p>



<p>If you&#8217;re using a stick blender, do this in the same pan and blend as smooth as you can get it.</p>



<p>If using a blender (recommended), use a sieve to drain the liquid from the soup and reserving the liquid. Add the solid mixture to the blender and mix until smooth. Once there are no lumps, start adding the reserved liquid back in. Transfer back to a pan to heat through. </p>



<p>If it&#8217;s too thick you can add more water at this point. Taste and adjust seasoning accordingly. </p>



<p>Heat through and serve into bowls. Ripple through a spoonful of <meta charset="utf-8">crème fraîche and scatter over the some finely chopped chives if you like.</p>



<p>Enjoy!</p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2022/11/26/celeriac-leek-and-white-bean-soup/">Celeriac, Leek and White Bean Soup</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
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		<item>
		<title>Halloumi and Artichoke Salad with Sumac Yoghurt</title>
		<link>https://foodieluce.com/2022/09/19/halloumi-and-artichoke-salad/</link>
		
		<dc:creator><![CDATA[lucy]]></dc:creator>
		<pubDate>Mon, 19 Sep 2022 17:22:38 +0000</pubDate>
				<category><![CDATA[Veggie]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://foodieluce.com/?p=2346</guid>

					<description><![CDATA[<p>This is a weekday staple for us. Don't feel like you have to stick to the ingredients or quantities too much, swap the nuts or herbs out for whatever you have in already.</p>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2022/09/19/halloumi-and-artichoke-salad/">Halloumi and Artichoke Salad with Sumac Yoghurt</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-gallery columns-3 is-cropped"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" width="1706" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7814-scaled.jpg" alt="halloumi and artichoke salad" data-id="2876" data-full-url="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7814-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2876" class="wp-image-2876" srcset="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7814-scaled.jpg 1706w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7814-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7814-682x1024.jpg 682w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7814-768x1153.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7814-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7814-1365x2048.jpg 1365w" sizes="(max-width: 1706px) 100vw, 1706px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-scaled.jpg" alt="healthy salad" data-id="2877" data-full-url="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2877" class="wp-image-2877" srcset="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-300x300.jpg 300w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-1024x1024.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-150x150.jpg 150w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-768x768.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-1536x1536.jpg 1536w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7828-2048x2048.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="1707" height="2560" src="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7847-scaled.jpg" alt="delicious salad" data-id="2878" data-full-url="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7847-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2878" class="wp-image-2878" srcset="https://foodieluce.com/wp-content/uploads/2022/09/IMG_7847-scaled.jpg 1707w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7847-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7847-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7847-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7847-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2022/09/IMG_7847-1365x2048.jpg 1365w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure></li></ul></figure>



<div class="wp-block-columns fl-meta-data">
<div class="wp-block-column"></div>



<div class="wp-block-column">
<p>Serves: 2-3</p>



<p>Time: 30 minutes</p>



<p>Difficulty: Easy</p>
</div>
</div>



<div class="wp-block-columns">
<div class="wp-block-column fl-ingredients">
<h3>Ingredients</h3>



<p>15g pine nuts</p>



<p>1 block of good quality halloumi</p>



<p>80g butterhead lettuce</p>



<p>180g baby cucumbers</p>



<p>2 spring onions (white and green parts)</p>



<p>174g flame grilled artichokes</p>



<p>Handful of parsley, finely chopped</p>



<p>Small handful of fresh mint, roughly chopped</p>



<p>50g chickpeas (optional)</p>



<p>Extra virgin olive oil</p>



<p>Salt and Pepper</p>



<p>Za&#8217;atar</p>



<p><br><strong>For the dressing</strong></p>



<p>100g plain yoghurt</p>



<p>1 tsp lemon juice.</p>



<p>½ tsp sumac</p>



<p><meta charset="utf-8">½ tsp runny honey</p>



<p>2 tbsp extra virgin olive oil</p>



<p>Sea salt and white pepper</p>
</div>



<div class="wp-block-column fl-method">
<h3>Method</h3>



<p>Start by toasting the pine nuts in a frying pan until golden but not burnt. Set aside for later.</p>



<p>Next make the dressing for the salad, by combining the yoghurt, lemon juice, sumac, honey and extra virgin olive oil. Season with sea salt and white pepper then stir well to combine. Set aside for later.</p>



<p>Slice the halloumi into even portions and place into a frying pan on a medium heat. Fry the halloumi until golden brown on both sides.</p>



<p>Whilst the cheese cooks, add the lettuce, cucumbers, spring onions, finely chopped parsley and mint to a large bowl. If you&#8217;re using chickpeas, then you can add them at this stage too. Drizzle over a little extra virgin olive oil, season with salt and pepper and give the salad a toss.</p>



<p>Plate the salad and drizzle over the dressing. Sprinkle the Za&#8217;atar over the yoghurt just before serving.</p>



<p>Enjoy!</p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2022/09/19/halloumi-and-artichoke-salad/">Halloumi and Artichoke Salad with Sumac Yoghurt</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
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