<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Picnic &#8211; Foodie Luce</title>
	<atom:link href="https://foodieluce.com/tag/picnic/feed/" rel="self" type="application/rss+xml" />
	<link>https://foodieluce.com</link>
	<description>Food cooked by me – eaten by me</description>
	<lastBuildDate>Wed, 14 Apr 2021 17:34:35 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.8.6</generator>

<image>
	<url>https://foodieluce.com/wp-content/uploads/2020/06/cropped-JF_FOODIE-LUCE-FAVICON-01-32x32.png</url>
	<title>Picnic &#8211; Foodie Luce</title>
	<link>https://foodieluce.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Smooth Hummus</title>
		<link>https://foodieluce.com/2021/04/14/smooth-hummus-recipe/</link>
		
		<dc:creator><![CDATA[lucy]]></dc:creator>
		<pubDate>Wed, 14 Apr 2021 16:39:53 +0000</pubDate>
				<category><![CDATA[Veggie]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://foodieluce.com/?p=1388</guid>

					<description><![CDATA[<p>For a successfully creamy hummus you do need a good quality blender. I tried several different methods, soaking dried chickpeas overnight and baking soda, but it still never turned out as smooth as restaurant houmous - until I got my new blender that is.</p>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2021/04/14/smooth-hummus-recipe/">Smooth Hummus</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-gallery columns-3"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="2560" src="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-scaled.jpg" alt="smooth hummus recipe" data-id="2099" data-full-url="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2099" class="wp-image-2099" srcset="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-300x300.jpg 300w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-1024x1024.jpg 1024w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-150x150.jpg 150w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-768x768.jpg 768w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-1536x1536.jpg 1536w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6234-2048x2048.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="1707" height="2560" src="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6191-scaled.jpg" alt="bowl of smooth hummus" data-id="2096" data-full-url="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6191-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2096" class="wp-image-2096" srcset="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6191-scaled.jpg 1707w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6191-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6191-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6191-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6191-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6191-1365x2048.jpg 1365w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="2560" height="1707" src="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6198-scaled.jpg" alt="bowl of hummus" data-id="2097" data-full-url="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6198-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2097" class="wp-image-2097" srcset="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6198-scaled.jpg 2560w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6198-300x200.jpg 300w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6198-1024x683.jpg 1024w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6198-768x512.jpg 768w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6198-1536x1024.jpg 1536w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6198-2048x1365.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure></li></ul></figure>



<div class="wp-block-columns fl-meta-data">
<div class="wp-block-column"></div>



<div class="wp-block-column">
<p>Time: 15 minutes</p>



<p>Difficulty: Easy</p>
</div>
</div>



<div class="wp-block-columns">
<div class="wp-block-column fl-ingredients">
<h3>Ingredients</h3>



<p>2 garlic cloves</p>



<p>1 tin chickpeas in salted water</p>



<p>50ml chickpea water</p>



<p>3 tbsp tahini</p>



<p>3 tsp lemon juice</p>



<p>Pinch of ground cumin</p>



<p>Sea salt</p>



<p>50ml olive oil</p>



<p></p>
</div>



<div class="wp-block-column fl-method">
<h3>Method</h3>



<p>Pre-heat the oven to 180°C. Add the garlic cloves (in their skins) to an oven tray and roast for 15 mins. I like to roast my garlic first so it takes away the harsh garlic burn you sometimes get when using raw garlic.</p>



<p>Drain the chickpeas and reserve the liquid.</p>



<p>Add the chickpeas to a good blender, along with the tahini, chickpea water, lemon juice, cumin and a little salt (the salted chickpea water helps to season it too). Remove the garlic from the oven, remove the skins and add to the blender with the other ingredients. </p>



<p>Start blending then gradually add in the olive oil. Blend for 4 minutes on a high setting for really creamy hummus. </p>



<p>Taste for seasoning and enjoy!</p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2021/04/14/smooth-hummus-recipe/">Smooth Hummus</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Purple Sprouting Broccoli, Sausage, Pickled Chillies and Pecorino Tart</title>
		<link>https://foodieluce.com/2021/04/12/purple-sprouting-broccoli-sausage-pickled-chillies-and-pecorino-tart/</link>
		
		<dc:creator><![CDATA[lucy]]></dc:creator>
		<pubDate>Mon, 12 Apr 2021 17:06:43 +0000</pubDate>
				<category><![CDATA[Meat & Fish]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Picnic]]></category>
		<category><![CDATA[Pub food]]></category>
		<guid isPermaLink="false">https://foodieluce.com/?p=2073</guid>

					<description><![CDATA[<p>Inspired by some of the sandwiches we had during lockdown - posh broccoli, tasty Italian cheese and sausage is, and always will be, a winner with me. So I've turned it into a delicious quiche!</p>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2021/04/12/purple-sprouting-broccoli-sausage-pickled-chillies-and-pecorino-tart/">Purple Sprouting Broccoli, Sausage, Pickled Chillies and Pecorino Tart</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-gallery columns-3"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" width="1024" height="683" src="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6690-1024x683.jpg" alt="" data-id="2086" data-full-url="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6690-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2086" class="wp-image-2086" srcset="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6690-1024x683.jpg 1024w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6690-300x200.jpg 300w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6690-768x512.jpg 768w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6690-1536x1024.jpg 1536w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6690-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="683" height="1024" src="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6600-copy-683x1024.jpg" alt="" data-id="2083" data-full-url="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6600-copy-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2083" class="wp-image-2083" srcset="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6600-copy-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6600-copy-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6600-copy-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6600-copy-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6600-copy-1365x2048.jpg 1365w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6600-copy-scaled.jpg 1707w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" width="683" height="1024" src="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6671-683x1024.jpg" alt="" data-id="2084" data-full-url="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6671-scaled.jpg" data-link="https://foodieluce.com/?attachment_id=2084" class="wp-image-2084" srcset="https://foodieluce.com/wp-content/uploads/2021/04/IMG_6671-683x1024.jpg 683w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6671-200x300.jpg 200w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6671-768x1152.jpg 768w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6671-1024x1536.jpg 1024w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6671-1365x2048.jpg 1365w, https://foodieluce.com/wp-content/uploads/2021/04/IMG_6671-scaled.jpg 1707w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li></ul></figure>



<div class="wp-block-columns fl-meta-data">
<div class="wp-block-column"></div>



<div class="wp-block-column">
<p></p>



<p></p>



<p></p>
</div>
</div>



<div class="wp-block-columns">
<div class="wp-block-column fl-ingredients">
<h3>Ingredients</h3>



<p>1 pack of ready rolled shortcrust pastry</p>



<p>150g purple sprouting broccoli</p>



<p>½ tsp olive oil</p>



<p>3 cumberland sausages</p>



<p>18g <a href="https://foodieluce.com/2020/11/16/pickled-red-chillies/" target="_blank" rel="noreferrer noopener">pickled red chillies</a></p>



<p>60g pecorino cheese, grated </p>



<p>4 eggs</p>



<p>250ml double cream</p>



<p>Salt</p>



<p>Pepper</p>
</div>



<div class="wp-block-column fl-method">
<h3>Method</h3>



<p>Remove the pastry from the fridge 30 minutes beforehand.</p>



<p>Pre-heat the oven to 180°C fan.</p>



<p>Place the pastry sheet on a lightly floured surface and roll it out a little more widthways so it’s large enough to line a 23cm loose-bottomed tart tin. Trim some of the excess pastry but keep a little to overhang. Use a fork to prick the base all over.</p>



<p>Cut out a circle of baking paper and place across the base of the tart then fill with baking beans. Place into the oven and bake for 15 minutes.</p>



<p>Remove from the oven and remove the baking beans and baking paper. Place back into the oven for another 5 minutes until lightly golden. Remove from the oven and let it cool slightly before trimming off the excess pastry with a sharp knife. </p>



<p>Whilst the pastry is cooking, you can prepare the filling. Separate/cut the broccoli into bitesize pieces, about 7cm in length you don&#8217;t want anything too large and chunky in there but not too small either. Prepare a pan of boiling water, add the broccoli and cook for few minutes until al dente. It&#8217;ll continue cooking in the oven. Drain and set aside to cool.</p>



<p>In a medium sized frying pan, on a medium heat, add the olive oil. Remove the skins from the sausages, then break up the sausage meat into chunks and add into the pan. Fry until brown all over. Remove from the heat and let it cool.</p>



<p>In a measuring jug or medium sized bowl, combine the eggs and double cream and whisk well. Season generously – this is important as salt and pepper will really lift this. Add the grated pecorino cheese and stir again. </p>



<p>At this point your tart case and fillings should be cool. Place the broccoli evenly inside the pastry case and do the same for the cooked sausage meat. Scatter over the pickled chillies then pour over the egg mixture as evenly as you can. Place back into the oven and cook for 30-35 minutes until the tart looks golden on top. To check it&#8217;s cooked in the centre you can stick a skewer or knife into the centre and if it comes out clean it&#8217;ll be cooked.</p>



<p>Set aside to cool slightly then slice and serve.</p>



<p>Enjoy!</p>



<p></p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://foodieluce.com/2021/04/12/purple-sprouting-broccoli-sausage-pickled-chillies-and-pecorino-tart/">Purple Sprouting Broccoli, Sausage, Pickled Chillies and Pecorino Tart</a> appeared first on <a rel="nofollow" href="https://foodieluce.com">Foodie Luce</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
